Open Water Woman

As a passionate open water enthusiast I share insights, research, and safety tips for cold water swimming. My blogs offer a blend of fun and informative content. Check out my Instagram or TikTok.

Sunday, 9 April 2017

The Importance of Rest Days.

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It's 7:24 on a Sunday morning and I'm still in bed having a lie in. Not much of one since I'm wide awake and forcing myself to ...
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Open Water Woman
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About Me

My photo
Open Water Woman
As a passionate open water enthusiast and Team GB ice swimmer, I share insights, research, and safety tips for cold water swimming. My blogs offer a blend of fun and informative content. For updates, check out my Instagram or TikTok.
View my complete profile